Why RJ Fitness
Professional evidence-based training adapted to the individual with unrivalled experience to accomplish results from your investment in your health and fitness.
Affiliations with professional institutions to drive excellence in sport and exercise through the promotion of evidence-based practice.
BACPR
BASES
CIMSPA
RCCP
What do these affiliates mean to you.
About me.
Robert James Faulkner BSc (Hons)
Qualifications.
BASES Certified Exercise Practitioner
CIMSPA GP Referral
Level 4 British Association of Cardiac Prevention and Rehabilitation (Distinction)
BSc (Hons) in Sport and Exercise Science
Level 3 Cert. GP Referral
Level 3 Cert. Personal Training
Level 2 Cert. Circuit Training
National Diploma Sport & Exercise Science with Distinction
Basic Life Support & First Aid Cert.
Certification in Strength Training for Fat Loss
Certified Hatton Boxing for Fitness Instructor
COVID-19 Rehabilitation
HK NSCA Strength & Conditioning
Experience.
15 Years Experience in Physical Training 10 Years Experience in Personal Training
Current BUPA Health Advisor
Previous Occupation Blackpool Cardiac Rehabilitation Instructor
Previous Occupation with Countess of Chester Hospital Cardiac Rehabilitation
Previous Blackpool Panthers Rugby League Strength & Conditioning Coach
Hobbies.
Personally I love running, cycling and weight training, previously played competitively rugby league, football and tennis. I have a passion for strength and conditioning and exercise physiology, understanding how the body works and improve performance. I enjoy my job, helping and seeing people change, achieve and become happier.